Dynamic, engaging, and fun movement while suspended in the air.
Surrounded by nature, experience a sense of well-being, relaxation, and the pleasant sensation of being free to move your body while floating through the air – as if you were flying.
This training method is based on balance and perception, joined with mobilization and muscular toning, which improve the quality of movement and one’s posture, revitalizing the spine, releasing tensions, and relieving articulations, ligaments, and muscles.
The body becomes strong, toned, flexible, and coordinated through movement in partial or complete suspension.