{"id":599,"date":"2019-12-13T13:03:22","date_gmt":"2019-12-13T12:03:22","guid":{"rendered":"http:\/\/www.cirqueduphysique.it\/official\/?page_id=599"},"modified":"2025-04-11T11:17:36","modified_gmt":"2025-04-11T09:17:36","slug":"yin-yoga","status":"publish","type":"page","link":"https:\/\/www.cirqueduphysique.it\/official\/yin-yoga\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t\t\t<!-- START yinyoga REVOLUTION SLIDER 6.7.34 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_12_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_12_1\" style=\"\" data-version=\"6.7.34\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-31\" data-title=\"Slide\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.cirqueduphysique.it\/official\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Yin Yoga\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.cirqueduphysique.it\/official\/wp-content\/uploads\/2017\/06\/SPR0081-e1501507435665.jpg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-12-slide-31-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:40;l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;blu:10px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Abril Fatface';\"\n\t\t\t\t\t\t\t>Le routine \"Rocket\" \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-12-slide-31-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:465px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:24;l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;blu:3px;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Open Sans';\"\n\t\t\t\t\t\t\t>Una pratica dolce adatta a tutte le et\u00e0 \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-12-slide-31-layer-7\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:c;yo:-3px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:40;l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Abril Fatface';\"\n\t\t\t\t\t\t\t>Yin Yoga \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-12-slide-31-layer-8\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;y:465px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:24;l:22;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;sR:10;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:5690;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Open Sans';\"\n\t\t\t\t\t\t\t>Una pratica dolce adatta a tutte le et\u00e0 \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_12_1',rl:[1240,1024,778,480],el:[],gw:[1240],gh:[868],type:'hero',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider121\"]!==undefined) {window.RS_MODULES.modules[\"revslider121\"].once = false;window.revapi12 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<div class=\"w-separator us_custom_c6a67d78 has_text_color size_medium with_line width_default thick_1 style_solid color_border align_center\"><div class=\"w-separator-h\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/www.cirqueduphysique.it\/official\/wp-content\/uploads\/2017\/06\/SPR0081-1024x731.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.cirqueduphysique.it\/official\/wp-content\/uploads\/2017\/06\/SPR0081-1024x731.jpg 1024w, https:\/\/www.cirqueduphysique.it\/official\/wp-content\/uploads\/2017\/06\/SPR0081-300x214.jpg 300w, https:\/\/www.cirqueduphysique.it\/official\/wp-content\/uploads\/2017\/06\/SPR0081-768x548.jpg 768w, https:\/\/www.cirqueduphysique.it\/official\/wp-content\/uploads\/2017\/06\/SPR0081-e1501507435665.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Yin Yoga&#8221; font_container=&#8221;tag:h5|text_align:left|color:%23009fa9&#8243; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22%23009fa9%22%7D%7D&#8221;]<div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Lo <strong>Yin yoga<\/strong> \u00e8 una <strong>pratica dolce e morbida<\/strong> che prevede di mantenere in modo rilassato le posizioni statiche (Asana) dai 3 ai 5 minuti.\u00a0La filosofia di questa pratica sostiene che lo Yoga si adatti ad ogni corpo attraverso le posizioni e l&#8217;utilizzo di cuscini, blocchi e bolster in modo da rendere comoda la pratica e permettere di abbandonarsi completamente.<\/p>\n<p>Lo\u00a0Yin Yoga \u00e8 <strong>adatto a tutti<\/strong>, sportivi e non,\u00a0giovani e meno giovani poich\u00e9 allunga in profondit\u00e0 il tessuto fasciale del corpo, le articolazioni, i tendini e legamenti migliorando la flessibilit\u00e0 e mantenendo un corpo sempre giovane.<\/p>\n<p><strong>La staticit\u00e0 della pratica permette di andare a scoprire la parte pi\u00f9 calma e riflessiva che in ognuno di noi \u00e8 rappresentata da accoglienza e dolcezza<\/strong>, aiuta a ricercare una morbidezza interiore che, nella nostra societ\u00e0 particolarmente frenetica, si traduce nell&#8217;imparare a &#8220;non fare&#8221;, a lasciarsi andare. In questo modo la realt\u00e0 viene osservata e accolta, il corpo si arrende e la mente si calma.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Le routine \"Rocket\" Una pratica dolce adatta a tutte le et\u00e0 Yin Yoga Una pratica dolce adatta a tutte le et\u00e0 [vc_custom_heading text=\"Yin Yoga\" font_container=\"tag:h5|text_align:left|color:%23009fa9\" css=\"%7B%22default%22%3A%7B%22color%22%3A%22%23009fa9%22%7D%7D\"]Lo Yin yoga \u00e8 una pratica dolce e morbida che prevede di mantenere in modo rilassato le posizioni statiche (Asana) dai 3 ai 5 minuti.\u00a0La filosofia di questa pratica sostiene...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-599","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yin Yoga - 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